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#ATLnutrition

Healthy Includes You And Everything Surrounding Your Meal

Healthy Includes You And Everything Surrounding Your Meal

Healthy eating is more than just good food and the right nutrients. In order to get the full health benefits you need to make sure your're in control of you, and that your meal environment is right. Location, plates, napkins, room design, color, etc all impact your ability to fully expereince the meal and absorb the nutrients. The kitchen and dinning room are the connecting points of the outside world and the cellular you.