Glutathione (GSH) is a major endogenous antioxidant that can neutralize reactive oxygen species (ROS). The rate limiting amino acid in de novo synthesis of GSH in metabolic disease appears to be glycine. People withmetabolic liver disease many have increased GSH needs. Vegetarians have a higher intake of non-essential amino acids including glycine and serine.
Nutritional Metabolomics has noted nutrient metabolites such as, lipids, carbohydrates, and amino acids can be useful in evaluating nutrient status, the impact of diet, and the flow of biochemical pathways.
Healthy eating is more than just good food and the right nutrients. In order to get the full health benefits you need to make sure your're in control of you, and that your meal environment is right. Location, plates, napkins, room design, color, etc all impact your ability to fully expereince the meal and absorb the nutrients. The kitchen and dinning room are the connecting points of the outside world and the cellular you.