SELF ASSESSMENT: ONLINE NUTRITION REPORT

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Death_to_stock_photography_Wake_Up_73.jpg

SELF ASSESSMENT: ONLINE NUTRITION REPORT

35.00

Find out what your diet is missing, if anything. The Nutrition Report uses a validated online questionnaire that will identify your intake of key nutrients. The report will help you identify your good nutrition habbits, and let you target the ones that need change.

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It's hard to tell what specific nutrients your're actually getting in your diet. The online Nutrition Assessment tool can identify how much you are getting of each nutrient. Once you sign up, you will recieve a link to start a series of targeted questions online, it takes about 30 minutes, and you'll recieve a detailed report that includes your intake of fats, protein, carbohydrates, fibers, vitamins, minerals and more. We use Viocare because it is a validated questionnaire, meaning that it has been shown in research to match what is actually eaten. The report provides an accurate assessment and is a great way to start a program or just check how you're doing.