String Theory, also known by physicists as the Theory of Everything, looks to tie together the enormous universe and all its tiny particles, with one set of rules. This same theory can be applied to weight loss, to go from unhealthy to healthy with one set of simple rules. Weight loss is complicated, though you don’t have to understand it to do it. String Theory Eating Instructions includes one set of rules and string, used together to act as a reminder for following healthy habits. Tie it around your finger, your waist, your key chain, or whatever reminds you of your dedication to a healthy lifestyle.
String Theory eating Instructions:
A Single Set of Rules
1. EAT 3 REGULAR MEALS A DAY, no SNACKING
Focus on Real Food; Have a large breakfast and a small dinner
Stop when you are full; Be mindful
Enjoy your meal; Table settings are preferred
2. EAT MORE FRUITS, VEGETABLES, BEANS AND LEGUMES, THAN MEATS OR DAIRY
Aim for 10+ servings of fruits and vegetables a day
Eat organic when you can
String Theory Eating Instructions is a simplified set of rules to help you eat better, and lose weight. Plus profits are donated to the Atlanta Community Food Bank's Community Gardens. The kit includes, the String Theory Eating Intructions and a string. It pairs well with the Personal Health and Nutrition Report and our informative Nutrition Provisions blog. Getting healthy and losing weight isn't rocket science, its harder and we can help.